EX-IN Dance 2016

Empieza el día 31 agosto 2016 a las 15:08 hs.
Finaliza el día 1 octubre 2016 a las 13:10 hs.


Flying low & Passing through 

 Just like the lava flow is bound to turn into stone, the new conceptions of space, body and mind that open up new territories for dancing are bound to become systemized and petrified. We believe in the source – even if we must get burned.

Dancing from the source within, getting in touch with the movements that pulse beyond bodies and individualities. Dancing from the source without, sharing time and space with dance mentors who are at the vanguard. Dancing from the source, dancing from the newest, always springing from the mists of time.


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The flying low classes focus mainly on the dancer’s relationship with the floor. The class
utilizes simple movement patterns that involve breathing, speed and the release of energy
throughout the body in order to activate the relationship between the center and the joints,
moving in and out of the ground more efficiently by maintaining a centered state. There is
a focus on the skeletal structure that will help improve the dancers physical perception
and alertness. The class includes partnering work and movement phrases, which explore
the primary laws of physics: cohesion and expansion.
When you are standing, the whole room is standing. When you are moving, the whole
room is moving. The body is constantly spiraling, whether running or standing. These
spirals help the dancers into the floor and out of the floor. These spirals already exist; the
class focuses on finding them. The spirals help the dancer see themselves and the room
from all sides. The spirals propel the class all over the room, both on the ground and

Passing through uses the dynamics of complex systems to create a collective web. The
group will create dynamics that will be flexible, complex, getting the group to fit tight
together, yet always keeping doors open for the unpredictable. The group moves
constantly, transforming the environment of the dance. The room is full of pathways -
infinite pathways passing through the walls, the floor, even the bodies. These pathways
go in any direction and are filled with curves, large and small.
Visible and invisible spirals are constantly passing through the students. Thus the
“passing through” is created into a spontaneous composition. When the group becomes
one mind, it can never get lost, there is never one person leading, everyone is following.
The whole group is constantly traveling, weaving their bodies inside and out of their
classmates and still always aware of the environment around them.
After taking part in the “passing through” the student will learn to instantly connect with
their environment and become more spontaneous in the making of choices as an
improviser, choreographer or dancing in someone else’s work.


Para mas Información

Teléfono: Rafa 661 944 862 o  Diana 686 198 308
Mail: informationexin@gmail.com
WEB: http://www.exindance.com


Brief biography of David Zambrano
David Zambrano has been making dance for over 20 years. In his pursuits as both a
creator and educator, Zambrano has visited 40 countries, worked with more than 25,000
students, and has performed at hundreds of venues across the world. His pieces range
from set choreography, structured improvisation, and pure improvisation. Born in
Venezuela, Zambrano spent 15 years in New York, and now lives in Amsterdam
continuing to perform and teach worldwide. His improvisation is committed to art as a
cultural exchange developing the creative process in a world without borders. Zambrano
sees improvisation as an art and choreography as a vehicle to further develop his work in

[Abstract from David Zambrano's website: http://www.davidzambrano.org]

Información Práctica

¿Que debo saber y/o traer?

En Lalita Devi es un centro de retiros y crecimiento espirtual. Nuestra centro esta diseñado y pensado para realizar un trabajo personal y esto conlleva una actitud responsable hacia uno mismo, otros huéspedes, el entorno y el personal que ofrece servicio en Lalita. mas info

  • En Lalita Escuela de Vida esta permitido fumar en recintos especificos.  
  • Traer una linterna, toallas y enceres para la higiene personal.
  • Dependiendo de la época del año también es recomendable traer un calzado adecuado, chubasquero o paraguas y ropa de abrigo o bañador.

Hora de llegada y salida :

  • El taller comienza el Jueves 1 de Septiembre, llegada el 31 de Agosto por la tarde antes cenar. 
  • El taller finaliza el Sabado 1 de Octubre despues de la comida.

Como llegar

En bus:
Para llegar a Lalita desde Madrid has de coger el autobus de la empresa Avanza los horarios los puedes consultar en su página o en el siguiente documento (Horarios Madrid-Plasencia). La estación de metro es Mendez Álvaro en la línea 6. 
Si vienes desde el aeropuerto has de contar al menos con una hora en transporte público.
 El autobús llegará a Acebo a las 21h15 y desde allí serás recogido (solicitar recogida) por nosotros.

En coche:
Desde Madrid debes coger la N5 Carretera de Extremadura y pasado Navalmoral de la Mata desvíate hacia Plasencia, luego continuando por la misma carretera sigue hacia Coria, Moraleja, Perales del Puerto, Hoyos y finalmente Acebo. Te aconsejamos que le eches un vistazo a las páginas web de google maps para mayor detalle.
Desde Sevilla debes coger la A 66 Autovía de Ruta de la Plata, dirección Cáceres. Pasámos Cáceres y en el km 523 de la A66, desvío a la derecha dirección Hinojal; continuando por la N-630, hasta el cruce con la EX-109 dirección Coria, continuamos por EX-109, pasando por Coria hasta llegar a Moraleja, desde aquí seguimos 14 km hasta el cruce con la EX-205 dirección Portugal y a 2,7 km tienes que girar a la derecha dirección Acebo. Pasas el pueblo dejándolo a tu izquierda dirección a las piscinas naturales y a 800 m tienes una entrada a la izquierda a una pista forestal donde hay un cartel de LALITA. Continúas por esta pista 1,3 km hasta que encuentras una construcción “el chozo”, donde nada más pasarlo hay una desviación a la derecha y a 300 metros te encuentras el parking.


There are three options for lodging. 

  • There is the big hostel with shared rooms (2, 3, 4 or 6 people) One minute away from the studio. Three minutes from dining hall. Four from rivers, etc. Toilets and showers inside separated man and woman. Hostel: 2300 € include food, lodging and workshop.
  • There are some bell tents (tipi like, with beds inside, lots of space)  
    (https://www.belltent.co.uk/): 2300 € (limited places) includes food, lodging and workshop. These tents with soul, as they say, are to be shared between two or four people. For those wanting a more silent environment, deeper inside the woods. Everything is included, mattress, sheets, pillow, etc.
    Toilets are in the hostel (or in the woods, for little needs).
  •  You can camp on the vast land. Camping: 2100 € includes food & workshop
    Bring your own tent and stuff and spot it wherever you want. In September the weather is very good at this place. Not so hot anymore but still very warm. No rain. Good camping moment ! It is also a good option for total privacy.

    There are no single room but the quality and confort of the rooms compensate. It will be up to us to build a nice resting environment. 


Para mas informacion puedes 
 enviar un mail a 



Lalita Devi Escuela de Vida S.L
Finca el Linar 1
    10857 Acebo
+34 622205251 / +34 608 924392


De 31/08/2016 15:00
To 01/10/2016 13:00


Lalita Devi Escuela de Vida S.L
+34 622205251 / +34 608 924392

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