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Evento Modelo (copia)

Kundalini Yoga

Retiro de Yoga, descanso y (des)conexión​

Venimos a respirar, meditar y sentirnos

Este retiro es para que sueltes un momento la rutina y las obligaciones,

para que pases un fin de semana diferente y profundices en tu práctica

de yoga.


 
 
 

Acerca del retiro

Impartiremos talleres que te ayuden a conectar con tu espacio interno y

practicaremos yoga kundalini, además de disfrutar de paseos conscientes, baños de sonido y muy buena compañía.

Comida vegetariana. 

Para más info puedes llamar por teléfono : 

Ludi 666 82 00 39 Bea 722277747


A quien va dirigido

A toda persona que quiera experimentar un fin de semana diferente.


¿Qué necesito saber para participar?

Requisitos para participar. : Estar en buena onda!


¿Qué necesito traer?


Una esterilla, cojín y/o manta y lo que te guste usar para tu práctica de yoga (la sala dispone de material si no tienes)

Ropa cómoda de colores claros o blanca para las prácticas y pañuelo claro para las meditaciones.


Las habitaciones son compartidas: tapones, antifaz o lo que necesites para descansa


Para hacer tu estancia mas cómoda, recuerda que Lalita esta ubicada en una zona rural en plena naturaleza, te recomendamos que traigas:

  • DNI o Pasaporte para el registro oficial de viajeros.
  • Calzado adecuado para el campo.
  • Ropa cómoda de colores claros.
  • Linterna.
  • Toalla y enseres de higiene personal.
  • Termo y/o botella para agua.
  • Chanclas para las duchas.
  • Si tienes el sueño ligero, tapones para los oídos. Tendrás compañía en la habitación.

!Y muchas ganas de compartir y pasarlo bien!


 Acerca de las facilitadoras

 Ludi Hervás

Profesora de yoga kundalini

Experta en Ayurveda


Bea

Profesora de yoga kundalini y adaptado a

la discapacidad

Fisioterapeuta


Contact Us

Programa


Día 1 - 25 de Octubre Llegada
18:00

Llegada y reparto de habitaciones

19:00 - 

Presentación práctica de yoga y movilidad

19:15 - 

práctica de yoga y movilidad

20:30 - 

Cena

22:o0 - 22:30

Baño de sonido

Día 2 - Sabado 26 Talleres
7:30

Práctica kundalini yoga con canto de mantras

10:00 - 10h30

Desayuno

10:00 - 13:30

Taller exploración del movimiento

14:30 - 15:30

Comida

17:00 - 18:00

Taller sensorial

19:00 - 20:00Práctica de kundalini yoga
20:00 - 21:00
Cena
22:00Baño de sonido
Día 3 - Domingo 27 Despedida
8:00

Práctica kundalini yoga con canto de mantras

10:00 - 10:30

Desayuno

10:00 - 13:30

Taller exploración de movimiento

14:00 - 15:00

Comida

15:30

Cierre y despedida

Precios

Inversión necesaria


275 euros hasta el 15 de Octubre

después 295 euros

Incluye todas las actividades, alojamiento y pensión completa.


Reservas y Cancelaciones


Reserva de 50 euros necesaria (bizum), el resto del importe se abonará en efectivo a la llegada al retiro.


La reserva NO es reembolsable a no ser que sea por causa mayor


Tickets

Registrations are closed
Date & Time
Friday, 25 October 2024
Start - 17:00 (Europe/Madrid)
Sunday, 27 October 2024
End - 16:00 (Europe/Madrid) Add to Calendar
Location

Lalita Devi Escuela de Vida S.L

Finca el Linar 1
10857 Acebo
Spain
+34608924392
+34622205251
info@lalita.net
Get the direction
Organiser

Ludi Hervás

+34 666 82 00 39
ludivk@hotmail.com
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The Retreat Center "Lalita Devi".


In the heart of Sierra de Gata, province of Cáceres is the "Lalita Devi Retreat Center". In a fertile valley at the foot of the Jálama mountain, between oak and chestnut forests and a small river that sustains life, we began our journey 38 years ago. We went, in a way like many others. Pioneers in our search for a different, more natural, simpler and more sustainable lifestyle. With an inward look and a great need to heal the mind and soul, Lalita's project was born. And so. Accompanied by our family, friends and endless seekers and travelers who little by little left their mark on the place and our hearts, what is now "Lalita Devi School of Life" was built, the retreat space, nature and introspection that we want to share with you.

We are located within an 18-hectare farm where you can bathe in natural pools, walk through its forests at dawn or enjoy unforgettable nights under the stars.

Lalita's food is vegetarian, with a wide variety of organic products and dishes inspired by international cuisine, which are prepared every day with fresh, regional and quality products.






Frequent questions:

Our basic diet is Ovo-lacto Vegetarian, we prepare a varied menu with organic cereals and legumes and fresh fruit and vegetables. The menu consists of a salad, a main dish with its corresponding garnish, and at least one cream or soup.

We are aware that there are more and more people with specific dietary needs and therefore we know the importance of providing a consistent service. If you need a specific type of diet, do not hesitate to consult the organizer of the event with enough time in advance to be able to make the corresponding purchases and modifications to the menu.

The center admits pets, however we ask that the owner commit to their care and that the animal does not interfere with the development of group activities. You will have a vast field surface at your disposal but you will not be able to access any of the facilities. Keep in mind that we are in a rural area and that there are territorial field dogs whose purpose is to care for livestock, so the owner of the animal may bring his pet at his own responsibility and 

How to get to Lalita from Madrid? 

By bus:


To get to Lalita from Madrid you have to take the Avanza company bus at the South bus station in Madrid. The metro station is Méndez Álvaro and the telephone number is 914 684 200.
If you come from the airport you have to have at least an hour by public transport and by taxi it takes about 20 minutes.

By car: 

From Madrid you must take the N5 "Carretera de Extremadura" and past Navalmoral de la Mata turn off towards Plasencia. then continuing along the same Plasencia road, it continues towards Coria, Moraleja, Perales del Puerto, Hoyos and finally the town of Acebo. Once there, ask for the way to the natural pools, you will immediately see a detour that says Lalita. follow the track up the mountain and at the detour always to your right.


How to get to Lalita from Sevilla?

By bus:

To get to Lalita from Seville you have to take the bus from the Plaza de Armas station. You have to take a bus in the direction of Cáceres. Once there, you have to change to Acebo. Ask at the ticket office if there is a change in Coria or if the bus goes directly, that depends on the days and times chosen.
You will have to contact someone from the event to bring Lalita to you. Lalita is 3km from Acebo.


How to get to Lalita from San Sebastian?

By bus:


To get to Lalita from San Sebastián (Donostia) you will have to take the bus from the San Sebastián bus station with the company Alsa.
The bus leaves in the morning at 7:40 a.m. and arrives at 5:45 p.m. in Hoyos, a town located about 10 kilometers from Lalita. Lalita ensures your pick-up upon the arrival of the bus.